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Thursday, June 29, 2017
No-Tella Chocolate Nut Spread (FP) ~ Low Carb, Sugar Free
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Who doesn't love Nutella hazelnut spread. It is so good on just about anything. However it is not quite waist line or blood sugar fri...
1 comment:
Monday, June 5, 2017
Season Salt
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I love using good spices to enhance my food. I hate having what seems like a ton of spice jars out on the counter top when I'm cooki...
Sunday, March 22, 2015
Basic Perpetual Bone Broth Tutorial ~ THM ~ FP
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Bone Broth is such a nutritional boast to any diet. It is great for adding flavor to any dish. I never had enough broth on hand until I f...
3 comments:
Monday, January 26, 2015
Chickpea pasta w/Meat Sauce (E) ~ THM ~ GF/DF/Almond Free
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I love pasta. I used to make my own pasta until I had to go Gluten Free several years back. There are some good tasting GF pastas on t...
1 comment:
Saturday, January 24, 2015
FP Easy Mix for Baking ~ THM ~ GF/DF/Almond Free ~ Low Carb/Low Fat
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As I add more FP foods into my THM plan I needed treats that where warm. Don't get me wrong I love a good smoothie. I just really do...
24 comments:
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